Blog

Understanding Body Acne and Face Acne Through Chinese Medicine

Acne, whether on the face or body, can be a source of discomfort and distress for many individuals. While it may seem that acne on different parts of the body would have different causes or charact...

Topical Treatments Are Not the Answer to Adult Acne

Adult acne is a common issue that plagues many individuals long after their teenage years. While the market is flooded with topical treatments promising clear skin, these solutions often fall short...

Why Prescription Medications May Not Be Right for Your Acne

Battling with acne can feel like a never-ending journey, filled with trial and error to find what truly works for your skin. While the allure of prescription medications is strong, they're not a on...

Empowered Menstrual Cycle and Embracing Choices

We’re all about empowerment here at Zilch, particular around education and choices available to you. Just because a symptom is common, does not mean it has to be your “normal”. We chat with our fri...

Achieving a Healthy Menstrual Cycle: Understanding and Managing PMS with Chinese Herbal Medicine

Understanding the Ideal Menstrual Cycle: A healthy menstrual cycle is a delicate balance that brings vitality and wellness to your life. Ranging from 28 to 35 days, this natural rhythm is character...

Enhancing Your Sleep and Managing Stress with Traditional Chinese Medicine

In the world of Traditional Chinese Medicine (TCM), the concept of 'Qi' holds a significant role. Just as a battery powers electronic devices, Qi is the vital energy that courses through our bodies...

6 Simple Tips to Improve Digestion and Say Goodbye to Bloating

Are you tired of feeling bloated, gassy, and uncomfortable after every meal? It's time to give your digestive system the care it deserves. We've got you covered with six Traditional Chinese Medicin...

Warm vs. Cold Foods: The Key to Better Digestion and Beating Bloat

The Impact of Cold vs Warm Foods on Digestive Health When it comes to maintaining a healthy digestive system, Traditional Chinese Medicine (TCM) places significant importance on the warm and cold p...

Periods without Pain: 6 Tips for a Healthy Menstrual Cycle

Periods, PMS and Hormone Health If you’ve ever looked down and wondered, ‘Is this normal?’, you’re not alone. Tackling everything from PMS mood swings to cramps and clotting, Zilch Formulas founder...

Herbal Ingredients in Chinese Medicine for acne

Zilch Acne Formula by Dr. Vivian Tam (CM) is an all-natural, herbal supplement designed to help acne sufferers achieve clear skin confidence. The success of Zilch Acne Formula lies in its active i...

Ultimate Skin Guide: Understand the causes of breakouts, acne, dry skin and what to do about it

Battling with breakouts, painful acne or dry, uncomfortable skin? Zilch Formulas founder Vivian clears up much of the confusion surrounding skin. To get started on the path to a clear and healthy-l...

10 Common Acne Triggers that Could be Behind Your Breakout

What Causes Acne? 10 Acne Triggers Behind Your Pimples That Damage Skin Complexion Bothered by persistent pimples, blackheads, bumps and cysts despite your best efforts to take care of your skin? D...