"Have never felt so well! Cycles are regular, tummy feels good, anxiety so much calmer."
Gut, Stress + Hormone Harmony Set
Save $19 with this bundle
For hormonal imbalances, gut issues and stress symptoms.
This dynamic duo helps calm stress and anxiety, harmonises hormonal imbalances, and eases digestive discomfort while boosting and supporting the digestive system.
- Multi-action: balances hormones, eases stress symptoms and boosts digestion
Gut, Stress + Hormone Harmony Set contains (full size):
- Zilch PMS + Stress Formula, our hormone regulating and calming formulation that reduces symptoms of PMS, anxiety and stress
- Zilch Digestion + Bloat Formula, a potent digestive tonic that improves digestion while relieving digestive bloat and discomfort
SUITABLE FOR
Zilch Gut, Stress + Hormone Harmony set is suitable for those who suffer from the common triangle of hormonal imbalances, digestive issues and stress & anxiety.
• Often suffers PMS symptoms such as bloating, irritability and mood swings, breast tenderness, pain and discomfort, food cravings
• Feels stressed, irritable, overwhelmed or anxious often
• Often suffers from sluggish digestion, bloating, irregular bowel movements, loose stools
• Feels sluggish or "foggy"
• Feels unrefreshed in the morning
INGREDIENTS
All our formulas are made of only pure herbal extracts and potato starch as a binder. No added preservatives, chemicals, fillers or nasties.
Visit our ingredients page to learn more.
Zilch PMS + Stress Formula: Dong-quai root, White peony root, Fu Ling Polyporus, Atractylodes, Chinese thoroughwax, Tree peony root bark, Ligustrum fruit, Eclipta, Licorice root, Gardenia fruit, Ginger rhizome, Peppermint
Zilch Digestion + Bloat Formula: Atractylodes, Fu Ling Polyporus, Pinellia, Cyperus nut-grass, Magnolia bark, Amomum cardomom, Codonopsis, Tangerine peel, Amomum Cardomom pod, Licorice root, Ginger rhizome
CAUTION
Zilch PMS + Stress Formula:
Not recommended for use if pregnant or breastfeeding. Individuals taking anticoagulants should seek medical advice before taking this product.
Caution:
If symptoms persist, talk to your health professional. Talk to a TCM practitioner/health professional if you are unsure if this product is right for you.
For information regarding taking other supplements or medications, please visit our FAQ page.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS
FOR USE
Medical disclaimer:
All content and information on this website is general in nature and does not intend to constitute medical diagnosis, medical treatment and medical advice. Our product(s) is not an individualised product (it is not a product that is tailored specifically to you) and all information provided is not a substitute for medical advice and is for general in nature.
Please consult your medical practitioner or doctor if you have any queries before taking this product, continuing this product or if you have any questions about medical conditions.
We cannot give any specific or personalised advice. For advice specific to you (eg: ingredients and allergies, current symptoms and medical conditions), please consult your healthcare professional.
No content about this product is designed to be misleading.
Reactions/allergies to any ingredient(s) in our product(s) is possible, as is reactions/allergies to any ingredient in any goods. Individuals are advised to seek medical advice from your healthcare practitioner or doctor if there are any concerns before starting our product(s).
DOSAGE
Zilch PMS + Stress Formula:
Take 4 tablets once a day.
Maximum recommended dosage: 4 tablets twice a day.
For ages 16 and up. Please check with your health professional if you are younger than 16 years of age to see if this product is suitable for you.
Zilch Digestion + Bloat Formula:
Take 4 tablets on an empty stomach in the morning. Maximum recommended dosage: 6 tablets once a day.
For ages 14 and up. Please check with your health professional if under 14 years.
Take at least 20 minutes away from food. This means you can take your dosage 2 hours away from food if you want to, but just not within 20 minutes of a meal.
If you are sensitive, try taking your dose 20 minutes after a meal.
When taking more than one Zilch Formulas product:
We suggest taking different Zilch Formulas products at opposite ends of the day. If this is not suitable, please leave at least 2 hours between products.
INDICATIONS
TGA ARTG Indications:
clear/expel stagnant Heat, tonify/nourish/strengthen/ replenish/invigorate/enrich/liver/liver-qi, move/activate/dissipate stagnant qi, tonify/nourish/strengthen/replenish spleen-qi, resolve liver-stasis, relieve irritability, decrease/reduce/relieve symptoms of stress, decrease/reduce/relieve symptoms of mild anxiety, support healthy emotional/mood balance, maintain/support/regulate healthy menstrual cycle, decrease/reduce/relieve menstruation pain/dysmenorrhoea, decrease/reduce feelings of aggression/irritability associated
with pms tension, decrease/reduce/relieve symptoms of premenstrual tension, help reduce occurrence of pms tension symptoms
clear/expel/dissipate stomach-coldness, clear/dry/drain/eliminate/resolve dampness, dissipate retained-fluid/water, tonify/nourish/strengthen/replenish Qi, move/activate/dissipate stagnant qi, tonify/nourish/strengthen/replenish spleen-qi, promote digestion and remove food stagnation, warm and nourish spleen, warm and nourish/strengthen stomach, tonify/nourish/strengthen/replenish spleen-yang, helpsenhance/promote general health and wellbeing, decrease/reduce/relieve flatulence/carminative, maintain/support healthy digestion, maintain/support digestive system health, decrease/reduce/relieve abdominal bloating/distention, help reduce occurrence of abdominal bloating, decrease/reduce/relieve abdominal feeling of fullness, decrease/reduce/relieve abdominal pain/discomfort, relieve digestive discomfort, digestive tonic/Improve digestive weakness
SHIPPING
US Shipping:
Orders are shipped next day from our Melbourne warehouse. Estimated arrival 6-10 business days.
- FREE shipping on orders over $100
- $5 Flat rate for orders under $100
- Express shipping flat rate $14
Most goods imported into the U.S. from Australia are duty free. Duties do not usually apply for goods under $800. If unsure, please check the rules for imports with customs.
Our full shipping policy is here. Please read before purchasing.
Choose options
Ready to start finally feeling well again?
"All my tests come back 'normal', but I know I don't feel right."
It's all too common for people to say yes all of the below:
Hormones out of whack, digestive issues, feeling stressed and anxious, and so tired and foggy.
Chinese Medicine can help.
Why It Works
Triple Action
Two formulas work in synergy for a comprehensive solution
Balances Hormones
Helps to harmonise hormonal imbalances and irregularities
Supports Digestion
Nourishes weakened digestive system and resolves discomfort and bloating
Reduces Stress
Adaptogenic properties support the body's natural processes to find balance and reduce the effects of stress and anxiety
OUR CORE VALUES
The Zilch Formulas Difference
100% natural, truly.
Proudly formulated with only herbal active ingredients, and potato starch to achieve true purity. Our highly specialised extraction process means no nasties, chemicals, fillers or preservatives.
Nothing to hide.
Authenticity is at the heart of everything we do. Real formulas designed to do what they say they do, formulated by a Dr. of Chinese Medicine. And our reviews? All unedited, and by real users.
Special extractions.
Our formulas are small-batch made to ensure quality. Our specialised 4 month extraction process allows us to transform raw herbs into potent and pure extracts. Proudly no additives, fillers or preservatives.
Giving back.
Wellness for all, compassion for all - let’s create a world that is kind to animals. Your contribution with every bottle sold goes directly to supporting animal welfare organisations.
REVIEWS - REAL AND UNINCENTIVISED
Authenticity is our key value, so we stand by our “real users, real results” promise.
In compliance with the TGA Advertising code, we cannot and do not offer or provide incentives for reviews on TGA listed and registered products.
- NMNatasha M.Verified Buyer6 days agoRated 5 out of 5 starsWent from a 45 to 29 day cycle
I had amenorrhea (no periods) for over 6 months after having to come off the pill, which I'd been on since a teenager for over 15 years. My period had started to come back, but on very irregular 6/7 week cycle, when my Chinese acupuncturist recommended Zilch. I was skeptical, but within a cycle or two I'd gone from 45 down to 29 days consistently. I wish I'd gotten onto Zilch sooner, every other medical professional I saw just told me to wait it out, charged me, and sent me on my way. I've been on it for around 6 months now, at one point I ran out and my next period was so much more painful (both cramps and breast pain), after I started back up the following period was basically unnoticeable. I do find the email marketing a bit relentless, but the formula works, and I'm incredibly grateful to have found it. I also really appreciate how there's no filler ingredients or coating on the tablets (and weirdly, I actually enjoy the taste). Hopefully I can taper down as my hormones maintain their own equilibrium, but it's nice to know that this formula is safe for long term stress support too — as it helps with keeping a balanced mood too. Thank you Dr. Tam — I will continue to recommend this to everyone.
ZFZilch FormulasYesterdayHi! Thanks so so much for taking the time to leave your review. So happy to hear the PMS Formula is working well to support your cycles! PS- we've got a snooze button on our marketing emails if you want to take a break too, but thanks for the feedback. We're always looking for ways to improve :)
- JJustineVerified Buyer1 week agoRated 1 out of 5 starsDidn’t help
Another product tried and no results sadly.
ZFZilch FormulasYesterdaySo sorry to hear that this wasn't able to assist you. Please reach out if we can help further with any advice. Kindest, Dr. V.
- SPStefana P.Verified Buyer1 month agoRated 5 out of 5 starsWork well!
Tied of few different ones before and some worked better than others but this one is pleasant and easy to take, seems to work well but I’m taking it as part of the routine with other zilch supplements too, so a bit harder to say!
ZFZilch Formulas1 month agoHi S, Thank you so much for giving us your feedback and leaving your review. We're thrilled to hear the combo of formulas is helping you!
- SPStefana P.Verified Buyer1 month agoRated 5 out of 5 starsSeems to work well!
Using this as part of the routine with acne and digestive formula - definitely made me less irritated and aha calmed down the cramps and pain during period!
- TTiffany1 month agoRated 5 out of 5 stars5 Stars
Wow! This has been a game changer to my pms and hormonal acne. My skin and always breaks out during that time of the month and has particularly been bad the last few month so thought I’d give this a try. Will absolutely keep buying this. Worth it to have pain free periods and clear skin! Thank you so much Zilch!